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It can be difficult for truck drivers to get exercise when they are always on the road, so here are some tips that can help!
It may be hard to stay fit as a truck driver because most of your time is spent sitting inside of your truck. Even though it may take a little more effort to get a workout in, it is very possible to do, and while on the road. When you are taking your rest stops, take a few minutes to get some exercise in. Here are a few tips for getting exercise while on the road! (more…)